The body is alive, our memories are the remanence of our imprints of life. The past is a recollection of small pieces of experiences;
they determine our present condition.
Our emotions dictate how past occurrences can shape our decision taking process. Do listen to emotions, it is the proper way to get to know yourself better.
Present offers all kind of situations, take them as they appear;
use the best of your emotions to challenge them.
In order to move forward, we need to forgive ourselves of the past. Find the inner peace with your past experiences and seal them. Now, make the best of what you have learned from previous happenstances.
Alive we are, must be thankful for that. We live, is a miracle.